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Mindfulness Exercises
Sean Fargo
Mindfulness Exercises was founded in 2015 by Sean Fargo to make mindfulness and meditation teaching simple enough for anyone to share it with others. Since starting out as a free online resource with a few meditations and worksheets, we have grown into the world’s #1 online mindfulness teacher training platform, reaching over 20 million people through our website and social media channels. Collaborating with the leading mindfulness practitioners and teachers of our time, we aim to make mindfulness and meditation teaching accessible to anyone with the sincerity and compassion to help others during these challenging times. Our Vision We envision a world where we all support each other in being present with the love and mystery of each unfolding moment. Mindfulness isn't a complex, religious, or esoteric practice — it's simply bringing gentle awareness to our moment-to-moment experience. Everyone has the ability to share this gift with others. Our Mission Our mission is to encourage and support each other in practicing and teaching mindfulness with compassion and joy. No one is mindful 100% of the time. We could all use a little encouragement to be present, to meet this moment with gentle care, and to find the space to respond to life with the wisdom that is already within us. Welcome to the Mindfulness Exercises Podcast. May this be a source of inspiration and motivation for your mindfulness meditation and teachings. Learn more at https://mindfulnessexercises.com/
Categorias: Salud
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Danny Grieco is a mindfulness teacher who has also worked as a salesperson for 12+ years, a sales trainer for 5+ years, and a mindfulness practitioner for 10+ years. https://mindfulnessexercises.com/mindfulness-sales-course/ As a salesperson, he has successfully sold for startups and Fortune 500 companies like Xerox, Lever, and Bazaarvoice, successfully selling into almost every industry, from small accounts to seven-figure deals. He has seen the good, the bad, and the ugly, so you can see the best. He has spent the past 5+ years teaching non-salespeople the skills of corporate sales. He has trained 100’s of mindfulness teachers in sales and dozens of Silicon Valley startup founders including Y Combinator with an average rating of 4.8 out of 5. He spent 10+ years personally practicing and studying mindfulness and meditation, including daily practice, silent retreats, and academic study. He is also a certified teacher via SIYLI born at Google and has taught programs at Facebook, Amazon, and many others. His instruction is engaging, fun, and instantly applicable. The Mindfulness Sales Course is a comprehensive approach designed specifically for mindfulness teachers who want to make a greater impact in the corporate world. This course is designed to address your specific challenges, giving you the tools, skills, and confidence you need to succeed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodios anteriores
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116 - Selling Your Mindfulness Meditation Programs and Workshops Tue, 06 Aug 2024
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115 - Byron Katie Introduces The Work Wed, 31 Jul 2024
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114 - Softening and Opening, a Meditation with Sean Fargo Wed, 08 May 2024
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113 - Trauma-Sensitive Meditation Options, with Dr. Willoughby Britton Wed, 01 May 2024
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112 - Sensing Beyond The Body, a Meditation with Sean Fargo Wed, 24 Apr 2024
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111 - Becoming Your Own Hero, with Brian Johnson and Sean Fargo Wed, 17 Apr 2024
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110 - Cultivating Courage, A Meditation with Sean Fargo Wed, 10 Apr 2024
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109 - Hosting Your First Mindfulness Retreat, with Cory Muscara Wed, 03 Apr 2024
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108 - Tending To This Changing Moment, A Meditation with Sean Fargo Wed, 27 Mar 2024
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107 - 5 Essential Skills for Embodied Mindfulness, with Lynda Caesara and Sean Fargo Wed, 20 Mar 2024
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106 - Grounding Down and Rising Up, a Meditation with Sean Fargo Wed, 13 Mar 2024
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105 - Feeling Cared For, with Rick Hanson Wed, 06 Mar 2024
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104 - Caring Awareness Of This Moment, A Meditation with Sean Fargo Wed, 28 Feb 2024
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103 - Thinking Our Way to Health, with Ellen Langer and Sean Fargo Wed, 21 Feb 2024
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102 - Loving-Kindness For A Loved One, A Meditation with Sean Fargo Wed, 14 Feb 2024
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101 - The Tradition of Loving-Kindness, with Donald Rothberg Wed, 07 Feb 2024
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100 - Befriending Body, Emotion, And Spirit, A Meditation with Sean Fargo Wed, 31 Jan 2024
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99 - A Mindful Approach to Imposter Syndrome, with Lou Redmond and Sean Fargo Wed, 24 Jan 2024
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98 - Bringing Curiosity to Shame, A Meditation with Sean Fargo Wed, 17 Jan 2024
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97 - Finding Unconditional Freedom, with Jeremy Lipkowitz and Sean Fargo Wed, 10 Jan 2024
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96 - Acknowledging Fear, A Meditation with Sean Fargo Wed, 03 Jan 2024
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95 - Gratitude Meditation Practices, With Sean Fargo Wed, 27 Dec 2023
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94 - A Treasured Moment, A Gratitude Meditation with Sean Fargo Wed, 20 Dec 2023
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93 - Lucid Dreaming for Mindful Living, with Andrew Holecek Wed, 13 Dec 2023
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92 - Allowing for Calm, A Sleep Meditation with Sean Fargo Wed, 06 Dec 2023
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91 - Inviting Devotion Into Mindfulness Practice, with Oren Jay Sofer and Sean Fargo Wed, 29 Nov 2023
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90 - Three Centers, A Body Scan Meditation with Sean Fargo Wed, 22 Nov 2023
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89 - Anxiety Awareness, with Dr. Jud Brewer Wed, 15 Nov 2023
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88 - A Heartful Body Scan Meditation, with Sean Fargo Wed, 08 Nov 2023
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87 - Celebrating Mental Fitness, with John Macaskill and Sean Fargo Wed, 01 Nov 2023
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86 - Embodied Awareness of Breath, A Meditation with Sean Fargo Wed, 25 Oct 2023
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85 - Cultivating Self-Compassion Despite Obstacles, with Sean Fargo Wed, 18 Oct 2023
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84 - A Moment of Self-Compassion, A Meditation with Sean Fargo Wed, 11 Oct 2023
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83 - The 4 Pillars of Well-Being, with Dr. Richie Davidson Wed, 04 Oct 2023
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82 - Mindfulness of the Head Space, A Meditation with Sean Fargo Wed, 21 Jun 2023
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81 - Death Awareness Meditation, with Sean Fargo Wed, 03 Aug 2022
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80 - Appreciating a Moment of Body Awareness, A Meditation with Sean Fargo Wed, 27 Sep 2023
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79 - Tending to the Body, A Meditation with Sean Fargo Wed, 02 Aug 2023
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78 - Seven Directions Meditation, with Sean Fargo Wed, 03 May 2023
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77 - Grounding, Calming Breath Meditation, with Sean Fargo Wed, 08 Feb 2023
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76 - Anchoring in Breath and Body: Meditation with Sean Fargo Wed, 23 Nov 2022
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75 - A Moment Like This Meditation, with Sean Fargo Wed, 26 Oct 2022
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74 - Elemental Body Awareness Meditation with Sean Fargo Wed, 22 Jun 2022
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73 - Why the Mind Won’t Stay Still, with Liam McClintock (Karuna) Wed, 20 Sep 2023
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72 - Contentment with Simply Being, A Meditation with Sean Fargo Wed, 13 Sep 2023
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71 - How to Hardwire Happiness, with Rick Hanson Wed, 06 Sep 2023
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70 - Opening to Gladness, A Meditation with Sean Fargo Wed, 30 Aug 2023
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69 - An Apprenticeship with Grief, with Francis Weller Wed, 23 Aug 2023
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68 - We Are Capable of Meeting This Moment, A Meditation with Sean Fargo Wed, 16 Aug 2023
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67 - Modeling Mindfulness, with Sean Fargo Wed, 09 Aug 2023